Do you go for the chocolate when life gets you down? You’re not alone. When we feel stressed and overwhelmed, sometimes we just need a little chocolate. Now. With wit and wisdom, Karen Scalf Linamen offers you fifteen low-calorie and fat-free ways to lift your spirits. This outrageously funny “joy enhancement” manual just for women combines humorous observations and road-tested insight. From the hilarious to the poignant, Karen gives you more than a dozen joy boosters, stress busters, hope builders, quick fixes, and long-term solutions designed to help you experience a positive difference in your life. So pick up your favorite chocolate confection and settle down with Just Hand Over the Chocolate and No One Will Get Hurt. It’s good for you