Pro Force Square Hand Target Red - High-Quality Punching Bag for MMA, Boxing & Martial Arts Training - Durable Focus Pad for Home & Gym Workouts

Be ready to provide a target for those kicks and punches with a hand target from ProForce. Features The defender and the aggressor can practice their focus and accuracy since the target is smaller than our other padded equipment at 10 1/2" square x 3" thick. Three black nylon web straps provide a secure hold duriing training. Impact resistant foam fills the inside. Handling Fee NotificationThis products shipping cost now includes a $10 per order handling fee to cover added handling costs from our supplier, and is included in the shipping costs displayed on Amazon.For more information concerning this new fee and to view our policies, shipping rates, returns information, and sizing charts please see our seller information by clicking the link above where it says "Ships from and sold by Martial Arts Equipment Direct."

13 1/2 " square target.

3" thick.

Three black nylon straps for secure hold.