Premium Rubber Encased Hex Dumbbell Set - 5-50lbs Neoprene Coated Hand Weights for Home Gym, Strength Training & CrossFit Workouts - Anti-Roll Design with Textured Grip for Stability

Dumbbell training has stood the test of time, along with the versatility in weight choices for multiple athletes, a good set of dumbbells can be used to duplicate nearly all types of barbell exercises, while also offering a wider range of single-arm, rehab-specific, and explosive movements in virtually any sized space—something not possible with bars or most weight room machines. They’re also a convenient option because they can be used pretty much anywhere: the gym, home, and even outdoors.

Dumbbell for resistance training—great for arms, chest, back, core, and legs

Solid cast-iron core for reliable strength; will not bend or break after repeated use

Hexagon-shaped rubber-encased ends help prevent rolling and promote stay-in-place storage